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Growing Tomatoes

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I always remember my mother and my grandparents having great success when growing tomatoes. We always had fresh and really delicious tomatoes to eat at the end of each summer and early fall. Many times, my mom would can them, though these were not something that I liked to eat. I love tomatoes, but I'll pass on stewed tomatoes and dumplings. However, there are many who love dishes like these, and they love to grow the tomatoes on their own. This is something almost anyone can do.

Though most people love to start growing their tomatoes from starter plants, they can be started early inside the house. This is the hard way to do it though, and the starter plants you can buy are much easier to deal with. Either way, they should be a certain size before planted outside or they may not grow correctly. These are easy to transplant, but they should be given a lot of space. Each plant will spread as they grow and they need room to get the sunlight they need.

Though most like to have a large garden when growing tomatoes, it can be done in a window box for those who do not have a yard. This might mean only planting one or two plants, but they can still produce a good number of tomatoes for personal use. When growing tomatoes, they have to be watched very carefully. Then they reach a certain size they must be staked. This means a stake or a fence must be put near the plant to hold it up. It might very well grow up the fence. This keeps the tomatoes up out of the soil.

When growing tomatoes, a good fertilizer should be used to ensure the plants remain healthy and that the fruits grow as large as they can. Much like any other type of plant, they should be free from nearby growing weeds, and watered when necessary. Though some use to claim watering during the day would cause sun damage, this is not always true. If a person feels this might be a problem they can water the growing tomatoes after the sun goes down each night. Tomatoes do not have to be red before they are picked, but some prefer to let them ripen on the vine. They can be picked when they begin to turn yellow or orange and then brought in to ripen on the window sill. They taste better if they are not refrigerated.

While all of this information can seem daunting, tomato growing is a rewarding hobby...

Tomatoes are in the potato family, which makes them susceptible to tens, if not hundreds of pest and disease problems; however, that should not stop any tomato loving gardener from harvesting buckets of healthy tomatoes. Tomatoes like a well draining soil filled with lots of organic matter. Tomatoes can suffer from pest problems, nutrition problems, viral, bacterial and fungal problems. Tomatoes absorb a wide variety of nutrients, minerals and trace elements from garden soil. Tomatoes are a must for any vegetable garden. Tomatoes are easy to grow, both in your garden and in containers. Tomatoes have been domestically grown in many parts of the world for several hundred years, but probably originated in the New World. Tomatoes are indeed a member of the Nightshade (Solanaceae) family, which contains many poisonous plants. Tomatoes will grow with a pH range of 5. Tomatoes are heavy nitrogen users and will need supplemental fertilization during the growing season. Tomatoes like warm weather and should have eight or more hours of sun a day. Tomatoes are an important part of Italian cooking, and make for a delicious meal when you grow your own. In the case that you don't have a supply of compost ready for your tomatoes, you can easily purchase compost from your local nursery. Also, avoid planting your tomatoes where you are currently growing or have at one time grown potatoes.

Soil

Preparing the soil, watering properly, and feeding appropriately are all keys to tomato disease prevention. Tomatoes like a well draining soil filled with lots of organic matter. Tomato roots penetrate deeply into the soil, helping to stabilize plants and take up water. With well-prepared soil, watering deeply and infrequently--every 4-6 days, will allow the tomato plant to have enough water, without putting the plant at risk of problems of overly "wet feet. A soil test helps determine what nutrients are lacking in the soil. Viral, bacterial and fungal problems can also be treated with a combination of gardening techniques and soil and plant drenches and sprays. Use a good potting soil of one-third garden soil, one-third sand, and one-third compost. Unless your soil is very acid or very alkaline, humus will provide all the neutralizing and fertilizing you need. Humus has another major benefit as it adds structure to soil. If your soil is too sandy, humus will help it hold water. If your soil has high levels of clay and has poor drainage, humus will loosen up the soil and improve drainage. If you plant an acid-loving plant in alkaline soil or vice versa, the plant may grow, but will be weaker and more susceptible to pests and disease. Tomato gardening in soil with the proper pH will insure healthy plants with a strong immune system that can fend off all kinds of predators. If you check your soil pH and find it extremely acidic or extremely alkaline, you may have to add amendments to bring it closer to neutral. If your soil is very acid, you can add lime to neutralize the pH. If your soil is very alkaline, you can add agricultural sulfur to neutralize the pH.

Plants

Because starter plants are so easy to come by in nurseries, your best bet is to go ahead and buy starters to plant directly in your garden. Ideal plants for transplanting are 5 to 7 weeks old with roots that just about fill a four-inch container.
Enjoy the joy of harvesting those ripe and tasty tomatoes,you have grown yourself.

The Health Benifits of Tomatoes in our Diet....

Tomatoes are one of the most common garden fruits in the United States and, along with zucchini, have a reputation for outproducing the needs of the grower. Tomatoes are often picked unripe (and thus green) and ripened in storage with ethylene. Tomatoes are now eaten freely throughout the world, and their consumption is believed to benefit the heart among other things. Tomatoes are a very good source of vitamin K. Tomatoes are low in caloriesand a good source of vitamin C. Tomatoes are one of the best sources of lycopene in most people's diet.
Fruits are firm, red and range from 7 to 8 ounces.

Lycopene, one of nature's most powerful antioxidants, is present in tomatoes, and, especially when tomatoes are cooked, has been found beneficial in preventing prostate cancer. Lycopene is the predominant carotenoid in red tomatoes. Lycopene is a more potent inhibitor of human cancer cell proliferation than either alpha-carotene or beta-carotene. The antioxidant function of lycopene-its ability to help protect cells and other structures in the body from oxygen damage-has been linked in human research to the protection of DNA (our genetic material) inside of white blood cells.

Plants in individual containers or cell packs experience little or notransplant shock and become established quickly. Plants to be staked are planted 2 feet apart in rows 3 to 4 feetapart. Plants are highly productive and can usually have first harvest 70 days after planting. Plants that are yielding fruit will need 2 to 4 quarts of water per plant. Plants growing in small containers may need daily waterings.

Cancer-Fighting Tomatoes Field tests currently are underway for a new cancer-fighting tomato variety that has been under development for a decade by Purdue University and the U. A study published in American Journal of Clinical Nutrition found that in patients with colorectal adenomas, a type of polyp that is the precursor for most colorectal cancers, blood levels of lycopene were 35% lower compared to study subjects with no polyps.

Flavor and quality are preserved by holding the fruit at room temperature. As in most sectors of agriculture, there is increasing demand in developed countries for organic tomatoes, as well as heirloom tomatoes, to make up for flavor and texture faults in commercial tomatoes[citation needed]. There is also a considerable gap between commercial and home-gardener cultivars; home cultivars are often bred for flavor to the exclusion of all other qualities, while commercial cultivars are bred for such factors as consistent size and shape, disease and pest resistance, and suitability for mechanized picking and shipping. Tomatoes ripened in this way tend to keep longer but have poorer flavor and a mealier, starchier texture than tomatoes ripened on the plant.

The earliest discovered cookbook with tomato recipes was published in Naples in 1692, though the author had apparently obtained these recipes from Spanish sources. Since lycopene is fat soluble, we should use a little heart-healthy olive oil in our tomato recipes to boost our absorption of this disease-fighting carotenoid.

Though it is botanically a fruit, the tomato is nutritionally categorized as a vegetable (see below). Since "vegetable" is not a botanical term, there is no contradiction in a plant part being a fruit botanically while still being considered a vegetable. However, the tomato is not as sweet as those foodstuffs usually called fruits and, from a culinary standpoint, it is typically served as part of a salad or main course of a meal, as are vegetables, rather than as dessert, as are fruits. As with most garden vegetables, tomatoes grow best in a slightly acid soil with a pH of 6. There are probably more tomato cultivars available to the homegardener than any other garden vegetable.

Cherry Tomatoes : These small, dainty tomatoes were once the prized treasures of gardeners but are now widely available. Cherry tomatoes are a tasty snack, with or without dip. Cherry tomatoes could one day be used to deliver a vaccine to prevent Respiratory Syncytial Virus (RSV) a potentially deadly respiratory virus that often attacks young children.

Diets rich in potassium have been shown to lower high blood pressure and reduce the risk of heart disease.

Cooking tempers the acid and bitter qualities in tomatoes and brings out their warm, rich, sweetness. Cooking helps break the cell walls of the plant, releasing nutrients. It is especially important when cooking tomatoes to not use aluminum cookware since their high acid content will interact with the metal. Right now try cooking with:leeks fennel citrus broccoli chard cauliflower artichoke radishes asparagus strawberries (in some places)mushrooms rhubarb carrots kale.